Free Webinar
Thursday, March 11
at Noon EST
(Boston Time)

- Yoga Poses Revisited -

Avoid Excess Tension
&
Prevent Injury

Created

Through Unconscious Habits

On & Off the Mat

with

Cécile Raynor

* Discover the secret to an integrated movement for efficient yoga practice
* Discover how to better use your vision to naturally promote integrated poses
* Leave the webinar with an expanded level of body awareness to start practicing yoga with both optimal benefits and safety!

Only basic experience with yoga required.
Also a desire to explore new ways to be in your body & move for your exercise practice!