Thursday, March 11
at Noon EST
- Yoga Poses Revisited -
Avoid Excess Tension
Through Unconscious Habits
On & Off the Mat
* Discover the secret to an integrated movement for efficient yoga practice
* Discover how to better use your vision to naturally promote integrated poses
* Leave the webinar with an expanded level of body awareness to start practicing yoga with both optimal benefits and safety!
Only basic experience with yoga required.
Also a desire to explore new ways to be in your body & move for your exercise practice!